Erasing the Debris of Old Energy

Erasing Old Energy

Woodland Thicket

Erasing the debris of old energy frees us. But it is not easy to do. It is like trying to cut through a dense thicket with a pocket knife. We often cannot fathom what a better tool might be, or even how to use it. Yet that debris weighs us down, saps our energy, so that we are not giving 100% of ourselves to life and living.

How can we remove that debris? What often goes unacknowledged is that sometimes we don’t want to–not because we want to stay where we are so much as that we are afraid to move out of the familiar, even if that familiar state is not good for us.

Allowing Change

Change–any kind of change–is a step out into the unknown. It isn’t surprising how many of us hesitate to do that. Anything could happen and what control would we have over it, when the shift into something new has no markers for us to follow?

But the heavy word in that sentence is “control.” It is fear that drives us when we think something could be out of our control. We are not accustomed to letting life evolve. We have to make things happen–our way. And there is the difficulty–the thicket we create for ourselves, and the debris we keep adding to it, inside ourselves, to make sure we are safe–all comes from the feeling that whatever happens must be our way or else it does not make sense to us.

Staying aware but allowing each moment to be whatever it is, whatever it is showing us–this is not easy to do. It takes practice.

Letting Go of Fear

That practice is to let go–let go of our demand that everything be safe and stay safe, be familiar and stay familiar. Of course, we want some predictability in our life–and we enjoy doing things in familiar ways for study, for community, for entertainment. But that is different than choosing to leave our comfort zone in an action of trust that new worlds of perception might open, or are opening.

Our creativity–at a core level–comes from allowing ourselves to explore other ways of being. We don’t have to follow them, necessarily. But we discover suddenly there is a new energy in us, running through us, that in its natural evolution expands our consciousness.

And in essence, consciousness–all levels of our consciousness–creates the precious uniqueness of who we are.

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